Posted on November 20th, 2008 by by Yahoo! News Search Results for yoga
If the idea of getting down on the floor to strike a yoga pose makes you say, "Ouch!" instead of "Om!" you can bypass mats and go directly to chairs at Urban Active. The Louisville-area health club offers a 45-minute "Ch. Oga" class — and it's literally yoga in a chair.
Posted in Info On Yoga •
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